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How to Start Over and Reboot Your Life When It Seems Too Late

Details: Being able to control how you look at things is the key to learning how to start over and creating a fresh start. Shaping your perception is so powerful that just a …

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How to Change Your Life at 60 Years Old and Feel Proud of

Details: 4. Examine and re-adjust your investment portfolio. This is where a good financial planner comes in. While your earlier investment goals were designed to maximize the amount of money in your retirement account. At this point in your journey, the goals have changed to providing you an income for the rest of your life.

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12 Things You Can Do to Learn to Trust Again

Details: She writes, “Both sides must be willing to come to the table and be open, honest, and vulnerable. They must also care enough to want to put forth the effort that is required to make the relationship work again.”. If this doesn’t happen, then the relationship will surely die in a heap of pain, regret, and resentment. 2.

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How to Cure Boredom: 20 Things to Reignite Your Life

Details: Boredom arises from repetition, so if you want to cure boredom, start by noticing how many new experiences you have on a day to day basis. Doing, seeing, and engaging with new things creates the space for curiosity and inspiration.

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How to Persevere (and Get Ahead) When the Going Gets Tough

Details: 2. Use Your Power of Choice to Liberate You. One of the few things you have total control over is your power of choice. No one else can take that away from you, so use it when you want to learn how to persevere. It is the choices that you make that determine how …

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How to Get Rich: 10 Things Wise and Rich People Do

Details: The small amounts you save daily is powerful. You might only be able to put away $5 or $10 at a time, but each of these investments are your financial foundation. 3. Be an inventor and consider it as an opportunity to serve. Stop thinking about making a lot of money and start thinking about serving a lot of people.

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4 Ways To Psychologically Manipulate Someone

Details: When laughing in a group, the first person you make eye contact with is the one you trust the most. 2. Change The Perspective. Cloak the reality of those you’re attempting to manipulate with a reality that you’ve weaved — go matrix on their minds. This one’s about tact, cunning ability, and most importantly, rhetoric.

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How to Win an Argument

Details: Do. Stay calm. Even if you get passionate about your point you must stay cool and in command of your emotions. If you lose your temper – you lose. Use facts as evidence for your position. Facts are hard to refute so gather some pertinent data before the argument starts. Surveys, statistics, quotes from relevant people and results are useful

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5 Ways to Better Prepare for the First Time at Anything

Details: Advertising. Also, perfection is just another way to procrastinate, so trying to be perfect is just a waste of time. You want to pursue excellence instead. 2. Forget what others think. In order to decrease the stress you feel about your first time, just forget what others are thinking of you.

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How To Be Successful In Life: 13 Life-Changing Tips

Details: 2. Find What You Love to Do and Do It. From Oprah Winfrey, Media Mogul: “You know you are on the road to success if you would do your job and not be paid for it.”. This is a good quote to remember and think about when you’re at work. Imagine being as successful as possible in …

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How to Ace an Interview: Nailing the 10 Most Tricky Questions

Details: Advertising. Being able to overcome obstacles is a great trait to have. Make sure you have a few stories about how something didn’t go as planned that caused a challenge and how you were involved in solving the problem. It’s a way of turning a bad situation into a good one. 8.

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How To Spot Fake People (And Ways To Deal With Them)

Details: When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions. 2. Don’t Take Their Behavior Personally. Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on.

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A Guide to Becoming a Better Writer: 15 Practical Tips

Details: As much as possible. Pay close attention to style and mechanics in addition to content. 2. Write a lot. Try to write every day, or multiple times a day if possible. The more you write, the better you’ll get. Writing is a skill, and like any other skill, you have to practice it to get better.

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10 Powerful Ways to Be More Confident

Details: Try this for one week: at the end of each day, write down at least 3 things that you did well, felt good about, or were proud of yourself for. Know your strengths, know your talents and know you’re 100% smart. 5. Stop Comparing Yourself. Nothing zaps your confidence more than comparing yourself to others.

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13 Ways to Demonstrate Integrity in the Workplace

Details: Here are 13 ways to demonstrate integrity in the workplace. Keep these attributes top-of-mind when conducting business, and you will soon be known as a person of integrity. Advertising. 1. Tell the Truth. It’s easy to be transparent when the news is good.

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How to Avoid Burnout and Improve Your Well-Being

Details: Reduced stress and anxiety are directly connected to holding off burnout, but don’t underestimate the power of better sleep either. Better quality sleep can also improve well-being, enhance your focus and memory, and improve your overall mood, which are all key when learning how to avoid burnout. 3. Pursue a Hobby.

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10 Signs Your Marriage Is Over And It's Time To Move On

Details: 6. Worshipping the Four Horsemen. As a couple therapist, I often will use valuable resources from the Gottman’s institute. This article on the four horsemen [4] and their antidotes is a good one to consider here.. When a relationship has begun to use contempt, criticism, defensiveness, and stonewalling more than they are using respect, love, and empathy, we have ourselves a problem.

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10 Ways To Believe In Yourself Again When Life Gets Rough

Details: You must get back up again. 1. Accept Your Current Situation. The first thing you need to do if you want to get back up and start believing in yourself again is to accept your current life situation. You have to make peace with how your life looks at the moment and what led to …

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7 Simple Habits to Improve Your Attention to Detail

Details: Paying attention to detail is important in its own right, but it also gives you a more precise look at what the big picture might be. Thinking through the nitty-gritty nuances of a project without forgetting why they matter is the work of systems thinking.. Systems thinkers see how the individual moving parts of an initiative interact to make the whole thing work.

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How to Set Ambitious Career Goals (With Examples)

Details: How to Define Your Career Goal with SMART. Instead of relying on a generalized framework to explain your vision, use a tried-and-true goal-setting model. SMART is an acronym for “Specific, Measurable, Action-oriented, Realistic with Timelines.”. [1] The SMART framework demystifies goals by breaking them into smaller steps.

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How to Learn Anything Fast

Details: Here are 5 powerful steps to learn anything faster. 1. Method Beats Hours. When it comes to learning something new, the method will always beat the number of hours you put into something. This isn’t to say that the number of hours isn’t important, but …

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42 Practical Ways to Start Working on Self-Improvement

Details: 13. Put Someone up to a Challenge. Competition is one of the best ways to grow and aid in self-improvement. Set a challenge (weight loss, exercise, financial challenge, etc.) and compete with an interested friend to see who achieves the target first.

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How to Work From Home: 10 Tips to Stay Productive

Details: The Full Life Planner is a nice tool to help you to so. Grab your planner and start to plan your time so you will not lose track of life. 3. Plan Your Workflow. When you want to learn how to work from home efficiently, one surefire way to keep productivity up …

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How to Let Go of Resentment and Anger

Details: Step 4: Next to the reason, or cause for resentment, you are going to write down your part. This is how YOU have contributed to the problem. Advertising. Back to our boss example, at this point you’ve established that you resent your boss, that you resent your …

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How to Lose 10 Pounds in 3 Weeks: 20 Simple Tips

Details: Lose 1-3 pounds per week. Lose 10 pounds in 3 weeks. Fit into size 30 jeans! 3. Consider Skipping Breakfast. Breakfast is commonly considered the most important meal of the day, however, it is not so when it comes to weight loss. Intermittent fasting can be a useful fat-loss tool.

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How to Develop Self-Belief in 8 Steps

Details: Take Care of Yourself. To develop your self-belief, you need to take care of yourself and not just mentally and emotionally. Physical care can go a long way toward influencing your mental and emotional health. So, go to a spa and get a massage. Go shopping for outfits that make you feel good and do your hair.

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How to Fix a Broken Marriage And Save Your Relationship

Details: Don’t interrupt them. Instead, stay calm and don’t get defensive. 7. Make a List of Things That Both People Want to Change. In order to rebuild your marriage, things obviously need to change – on both sides. So, both of you need to write down, and talk about, what needs to …

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How to Learn to Let Go of What You Can't Control

Details: As we calm our emotions and gain clarity, we develop great inner strength. This enables us to gain wisdom, self-esteem, and self-confidence. And this inner strength helps us let go of unhealthy things in our lives. So, give meditation a try. You don’t have to do it perfectly, or for long periods of time.

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14 Powerful Ways to Be Fearless

Details: Stare at fearless people. Fill your brain with images of what you want your “future self” to look like. Connect with as many role models as you can, whether in person, through a book, or online. Use these examples as an energy source to combat your fear. 3. Be objective. Take an interest in investigating your fears.

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How to Stretch Shoes That Are Too Tight (Quick and Effective)

Details: Insert the bags up into your shoes, stick them in the freezer and leave them there until the water freezes. Once it does, allow it to thaw, take out the bags and try on your shoes. If one round of freezing doesn’t do the trick, try a second time. This method can be a little tricky, as you will need to make sure the water doesn’t leak when

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7 Super Fast and Effective Ways to Reduce Gas in Stomach

Details: 7. Try Herbs. There are many wonderful herbs that help to soothe a bloated stomach and allow trapped gas to move out of the digestive tract. One of the best is fennel seeds. Fennel seeds contain a compound that relaxes spasms in the smooth muscle of the gut, helping gas to pass.

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10 Methods Nasty People Use And How To Avoid Them

Details: Nasty people – also known as invalidators – have a way of lowering our self-esteem. In this article, I would like to share with you 10 methods of nasty people and how to avoid them. As we explore these methods, you will come to have a more understanding an awareness about the people in …

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How to Manage Your Emotional Energy For Mental Well-Being

Details: The Latin derivative for the word emotion, “emovere,” literally means “move out, agitate”—to set energy into motion. [1] So, let’s get that energy into motion! Here are five ideas on how to manage your emotional energy for mental well-being. 1. Do Things That You Love and Enjoy. This sounds simple enough.

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How to Read Faster: 10 Ways to Increase Your Reading Speed

Details: A distraction will keep your brain less focused on subvocalization, though you will still look at the words and process them. 2. Word–Chunking. Word-chunking closely parallels with the idea of eliminating the inner monologue. This is the act of reading multiple words at …

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How to Become a Vegetarian Easily (It's not that Hard)

Details: Most important, it taste wonderful. 6. Dairy and eggs. It really depends on which type of vegetarian you are, but some do consider dairy products and eggs to be out of the list. So if you are not aiming at going “complete vegan”, these two items could be great replacements for the lost of meat.

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Learn to Meditate in 7 Steps (The Beginner's Guide)

Details: The first step for you to learn to meditate is to find your breath. As you sit, tune into the following breath exercise: Advertising. Take a full breath into the nose, filling the belly and the lungs. Take a full breath out through the nose, exhaling fully the belly and the lungs.

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How to Effectively Manage a Heavy Workload at Work

Details: Think about how you can bring the biggest value to your work and the projects you undertake. 3. Use the Strengths of Your Team Members. One of the simplest ways to manage your workload effectively is to free up your time so you bring your highest level of energy, focus, and strengths to each project. Advertising.

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How to Get the Best Hotel Deals

Details: Healthy, warm, and only $3.43 per serving. 3. Spaghetti and (Vegan) Meatballs ($2.13 per serving) Now it’s time to look at the traditional spaghetti and meatballs recipe, but with a little twist: vegan meatballs. This way, you can enjoy the Italian tradition without adding on the extra calories.

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5 Ways to Help You Get Through Depression

Details: Rate your mood on a scale of one to ten on a daily basis to gauge what you are feeling generally. This will help you communicate to a doctor the level of severity you are experiencing depression and help you navigate whether it is a crisis. [2] Advertising. 4.

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What Is Achievement Motivation And How To Use It

Details: Achievement motivation is defined as the need for achievement and is an important determinant of aspiration, effort, and persistence when an individual expects that his performance will be evaluated in relation to some standard of excellence. [1]

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4 Effective Goal-Setting Templates To Help you Set Goals

Details: 4 Great Goal-Setting Templates. Choosing the right goal-setting template for you depends on your goals and how you will work towards them. The idea of these templates is that they form the basis of your goal setting and ensure that you make changes to them as and when you need to.

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How Smart People Deal With People They Don’t Like

Details: Advertising. That’s why smart people make the most out of people they don’t like. Here’s how they do it. 1. They accept that they are not going to like everyone. Sometimes we get caught in the trap of thinking that we are nice people. We think that we are going to like everyone we interact with — even when that’s not going to happen.

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How to Find Joy in Life During Difficult Times

Details: A quick fix is to switch up your daily regimen. Advertising. If you always start your morning off with coffee, consider drinking tea. Instead of driving the same route to work, try taking a scenic detour. Shaking up your routine and trying new things will allow you to find unexpected excitement and joy in life. 4.

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How to Write an Effective Meeting Agenda (With Templates)

Details: Once the meeting agenda is approved and the speakers are set, email the agenda to all meeting attendees in advance. Take care to get RSVPs to the meeting. You want to avoid any surprises. 3. Respect the Timeline. If you have reserved the office conference room for an hour, that is the longest your meeting should last.

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How to Learn to Be Alone and Happy About It

Details: This means that the person that can reach into your emotions, and channel those emotions so you can be happy, alone and single, is you. Learn to spend time with yourself, practice self-awareness, and keep in touch with your feelings. That way, you will truly be happy. Identify your goals, dreams, and setbacks.

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