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How to Do the Easy Pose in Yoga

Details: When practicing yoga, the easy pose is one of the simplest poses you’ll do — it’s a simple sitting pose in which many workouts begin. These step-by-step instructions show you how to do the easy pose. Next, you’ll want to pick up a book, rent a …

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How to Jump Rope Effectively

Details: Jumping or skipping rope offers some very real fitness benefits. It strengthens your cardiovascular system, improves your agility, burns tons of calories, and tones your thighs, calves, abdominals, back, chest, and shoulders. You can take your rope with you anywhere, and to use it, you don’t need much space. Jump ropes have been subjected to […]

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How to Fight a Fever Naturally

Details: Giving your immune system extra support. Fever is a sign that your body is actively fighting intruders, so when you have a fever, give your immune system some extra support. Take Echinacea (300 mg), vitamin C (1,000 mg), vitamin D3 (5,000 to 10,000 IU), and zinc (20 mg) several times daily for the first day or two and then decrease your dosage

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How to Create Web Forms with HTML5

Details: How to Create Web Forms with HTML5. HTML forms can present information to users, using text and images. Every form has the same basic structure. Which input elements you use depends upon the data you’re presenting and collecting. element is a content and input container: It works much like the paragraph ( ) element, which contains paragraph

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How to Join the Horde on Discord

Details: It’s a free download for your computer or for your phone, and you can register an account by following these steps: On the main page, click Login in the upper right of the screen. On the page that appears, click Register under the Login button. The Registration page, shown in the figure, appears. Enter your email, a username, and a password.

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How to Create a Dot Chart on TI-Nspire

Details: When working with categorical data, you have the option of creating a dot chart. In the first screen is a variation of a two-dice sum example. The first column (called first_die) uses the command =randint(1,6,50) to simulate rolling one die 50 times. The second column (labeled second_die) represents the outcome of rolling a second die […]

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How to Negate Nasal Voice in Public Speaking

Details: Move between the nasal and the dropped sound and notice the difference. Exercise 2: To see the opening and closing of the soft palate, take a look in the mirror. Open your mouth wide and yawn. Exercise your soft palate to see how it works by breathing out on a K sound. Exercise 3: Breathe in and on the exhale say, “Aaah.”.

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How to Graph Functions with More than One Rule

Details: Functions with more than one rule (called piece-wise functions) are broken into pieces, depending on the input. Although a piece-wise function has more than one function, each function is defined only on a specific interval. Basically, which piece of the function used depends on the input, and the graph of the function sometimes looks like […]

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How to Bookmark a Map on Your iPhone

Details: Tap the Add to Bookmarks button on the Info screen. (You’ll probably have to scroll down the Info screen to see the Add to Bookmarks button.) You can also drop a pin anywhere on the map by tapping the curling page button in the lower-right corner, and then tapping the Drop Pin button. Once you’ve dropped a pin, you can drag it anywhere on

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How to Print Images from Photoshop Elements 11

Details: Open a file in the Photo Editor and choose File→Print. The Print dialog box that opens contains all the settings you need to print a file. When you want to manage color, print from the Photo Editor and not the Organizer. Select the orientation of your print. You can choose either Portrait or Landscape.

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How to Use the Last Answer on the TI-Nspire

Details: Here’s how the Last Answer feature can accomplish this task: Type –8 on the entry line and press [ENTER]. This stores the number –8 to the last answer Ans variable. Press the [ x2] key. This action automatically pastes the Ans variable to the entry line and raises it to the second power. Press [ENTER] to square the last answer.

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How to Create a New Contact Record in Outlook 2013

Details: Click the Mail button in the Navigation bar (or press Ctrl+1). A list of your current incoming e-mail messages appears. 2 5. Back. Next. Select the message for which you want to make a contact record and drag it to the People button in the Navigation bar. The New Contact form opens, with the name and e-mail address of the person who sent the

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How to Protect Your MacBook Privacy

Details: Open the Safari Preferences dialog, click the General tab, and then make a choice from the Remove History Items pop-up menu to specify the desired amount of time. Items can be rolled off daily, weekly, biweekly, monthly, or yearly. You can also turn off automatic removal.

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How to Find the Meaning of an Unknown Word on

Details: How to Find the Meaning of an Unknown Word on the ASVAB. The ASVAB contains a section that is essentially a vocabulary test. Many English words are created from building blocks called roots, prefixes, and suffixes. Not every word has all three, but many have at least one. The prefix is the part that comes at the front of a word, the suffix is

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How to Make Stairs in Google SketchUp 8 Using Subdivided

Details: The Subdivided Rectangles method of creating stairs is how most people think to draw their first set of stairs in Google SketchUp; it’s intuitive and simple, but it’s also a bit more time-consuming than other methods. The key to the Subdivided Rectangles method is to use a special trick you can do with edges: Called […]

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How to Manually Assign an IP Address in Windows Vista

Details: Here’s how to do that in Windows Vista: Open the Network and Sharing Center window. on the right side of the window, click the View Status link. In the Status dialog box, click the Properties button. Type the administrator’s password or click the Continue button. A Properties dialog box for the connection appears.

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How to Find Files in Google Drive

Details: This comes in handy if you know for sure that you created the document. Figure 1: Refine your search. Use quotes: Enclose your search word or phrase in quotation marks to find the exact word or phrase in the document. For example, “pickup truck”. Use OR: To find a document that has at least one of the words in your search phrase, use OR.

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How to Build a Brand for Your Local Political

Details: Discover the importance of building a brand for your campaign for local office. Reflect your brand in all your campaign marketing materials.

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How to Label Objects on the TI-Nspire

Details: How to Label Objects on the TI-Nspire. The TI-Nspire allows you to add labels to any object. Use these steps to label the vertices of an equilateral triangle, A, B, and C: Press [MENU]→Actions→Text to open the Text tool. Move the cursor to the object (a point, line, rectangle, and so on) until the object starts blinking and its name appears.

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How to Prepare a Parent Theme in WordPress

Details: WordPress makes it easy for theme developers to make parent themes. WordPress does most of the hard work; however, a theme developer must follow some rules for a parent theme to function properly. The terms stylesheet and template have been used numerous times in many contexts. Typically, stylesheet refers to a CSS file in a […]

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How to Create a New HTML5 File that Uses CSS3 in Komodo

Details: Using a custom editor designed for creating projects that rely on HTML5 and CSS3 saves you a lot of time and effort. These Integrated Development Environments (IDEs) provide a text editor with special features that perform tasks such as highlighting keywords. In most cases, the process for creating a new project is the same in […]

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How to Collaborate with Your Financial Advisor Clients

Details: Touching base with your clients regularly — on an ongoing basis — is the only way to ensure you’re getting the whole picture. Remind your clients that you and they both want the same thing — a great financial outcome over the course of their and their loved ones’ lives. Tell clients what they need to hear, not what you think they want

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